Each week we offer one of the following meditation practices:  Relaxing body scan Working with the breath Developing kindness to yourself and others The sessions are [...]

Join us every Thursday evening from 7pm to 9.15pm for our weekly Sangh night - often there is a mix of meditation and Dharma content. [...]

“Like a tiny drop of dew, or a bubble floating in a stream; Like a flash of lightning in a summer cloud, Or a flickering [...]

Each week we offer one of the following meditation practices:  Relaxing body scan Working with the breath Developing kindness to yourself and others The sessions are [...]

Join us every Thursday evening from 7pm to 9.15pm for our weekly Sangh night - often there is a mix of meditation and Dharma content. [...]

A day work retreat practicing generosity by beautifying our Buddhist Centre. We will be meditating and exploring work as practice through  mindfulness and being  together. [...]

Each week we offer one of the following meditation practices:  Relaxing body scan Working with the breath Developing kindness to yourself and others The sessions are [...]

Join us every Thursday evening from 7pm to 9.15pm for our weekly Sangh night - often there is a mix of meditation and Dharma content. [...]

From May 18th we will be restarting our Monthly Sunday morning sit sessions. This will be a series of three silent sits, with a short break [...]

Each week we offer one of the following meditation practices:  Relaxing body scan Working with the breath Developing kindness to yourself and others The sessions are [...]

Join us every Thursday evening from 7pm to 9.15pm for our weekly Sangh night - often there is a mix of meditation and Dharma content. [...]

Each week we offer one of the following meditation practices:  Relaxing body scan Working with the breath Developing kindness to yourself and others The sessions are [...]

Join us every Thursday evening from 7pm to 9.15pm for our weekly Sangh night - often there is a mix of meditation and Dharma content. [...]

Experience the Deep Calm of Yoga Nidra Join us for a guided session that calms your mind, reduces stress, and enhances restful sleep—all in just [...]