Classes for regular meditators

Friends Night Regular Practice Evening – online

Open to everyone, this class offers a chance to meditate with others, receive ideas and share ways of deepening our understanding and practice of meditation and Buddhism.

This class is held on Thursdays 7.00 (prompt) – 9.15pm, currently online.


 

Wednesday Lunchtime Meditation – online

Join us on any Wednesday lunchtime at 12.45 for a ‘taster’ of three different kinds of meditation practice (one each week and repeating). You can join on any Wednesday, each is taught independently of the others. Suitable for both beginners and regulars.
Relaxing body scan
Working with the breath
Developing kindness to yourself and others

12.45pm to 1.30pm (online from 12.30pm)

No need to book – just turn up

Monday Teatime Meditation  – online

Join us on Mondays at 5.45pm for a simple meditation with bells at the beginning and end.
5.45pm to 6.15pm (online from 5.40pm).