Classes for regular meditators
Friends Night Regular Practice Evening – online
Open to everyone who is familiar with the Mindfulness of Breathing and the Metta Bhavana meditations, this class offers a chance to meditate with others, receive ideas and share ways of deepening our understanding and practice of Buddhism and meditation. Please note: anyone under 18 must be accompanied by a responsible adult.
This class is held on Thursdays 7.00 (prompt) – 9.15pm, currently online.
Wednesday Lunchtime Meditation – online
Join us on any Wednesday lunchtime at 12.45 for a ‘taster’ of three different kinds of meditation practice (one each week and repeating). You can join on any Wednesday, each is taught independently of the others. Suitable for both beginners and regulars. Please note: anyone under 18 must be accompanied by a responsible adult.
Relaxing body scan
Working with the breath
Developing kindness to yourself and others
12.45pm to 1.30pm (online from 12.30pm)
No need to book – just turn up. You can find the link to join on our Daytime Classes page here.
Monday Teatime Meditation
The Monday teatime meditations are not running at present.