Newcomers’ Classes – Online

Exploring Buddhism and Buddhist Practice in Our Everyday Lives

Starts Tuesday 4th May 2021, 7pm – 8.45pm for five Tuesday evenings – Course Now Fully Booked

Online.  COURSE NOW FULLY BOOKED. Booking required as places are limited. Please email

This five-week course is for people who are new to Buddhism and meditation, and also for people who are new to the Triratna Buddhist Community.

On this course we’ll look into how we get blown around by circumstances in our daily lives.

We’ll explore how Buddhist meditation and practice might help us to find meaning and purpose in our lives.

The course will be online on Zoom. We’ll have a break in the middle of each class.

We’d recommend the book ‘Sailing the Worldly Winds’ by Vajragupta, which the course will be based around. However, it is not necessary to read the book to do the course.

We’d like you to come every week, and we will recommend you do some activities at home in between the classes.

If you know you will miss more than one week of this course, we suggest you join a future course instead.

Our Buddhist Centre is here through the generosity of people who have taken part in it in the past. At each class we will invite donations to keep the Buddhist Centre open for other people in the future.

Led by Hridayavaca and team.

Evening classes for regular meditators – Online

Friends Night Regular Practice Evening

Open to everyone who has learnt our two main meditation practices, this class offers a chance to meditate with others, receive ideas and share ways of deepening our understanding and practice of Buddhism and meditation.

This class is held on Thursdays 7 – 9.15pm, currently online. Please note: anyone under 18 must be accompanied by a responsible adult