Lunchtime meditation drop-in – part of the Urban Retreat

Monday 23rd November

A special lunchtime meditation for the Urban Retreat.  Both newcomers and experienced meditators very welcome.

12.45pm (prompt) to 1.30pm. Doors Open 15 minutes before.

Part of the Triratna International Urban Retreat – Living in the Greater Mandala

urban retreat programme

Sunday 22nd November
Day Retreat – 10am to 4.00pm
A day of meditation, chanting and ritual to launch this week of intense practice. Please bring veggie/vegan lunch to share. All welcome regardless of experience.

Monday 23rd November
2 x Meditation Drop-ins
LUNCHTIME: 12.45pm (prompt) to 1.30pm. TEATIME: 5.15pm (prompt) to 6.15 pm. Doors Open 15 minutes before. All welcome regardless of experience.

Tuesday 24th November
Evening Drop-In Class – 7.00 to 9.15pm
Our weekly newcomers’ drop-in. This week, as always, everyone is welcome. Guided meditation followed by a discussion on some aspect of the Buddha’s teaching.

Wednesday 25th November
2 x Meditation Drop-ins
LUNCHTIME: 12.45pm (prompt) to 1.30pm. TEATIME: 5.15pm (prompt) to 6.15 pm. Doors Open 15 minutes before. All welcome regardless of experience..

Thursday 26th November
Friend’s Night – Mitra Ceremony – 7.00 to 9.15pm
This week Friend’s Night is special because we are celebrating the festival of Sangha (Community) Day which will include some Mitra Ceremonies where a number of sangha members will make a ritual commitment to the Triratna community. Everyone is welcome, even if you are just starting to meditate.

Friday 27th November
2 x Meditation Drop-ins
LUNCHTIME: 12.45pm (prompt) to 1.30pm. TEATIME: 5.15pm (prompt) to 6.15 pm Doors Open 15 minutes before. All welcome regardless of experience.
And in the evening…
A Puja for the Urban Retreat – 7.00pm to around 8.30pm
This is a devotional practice when we recite verses in call and repeat, chant and make offerings to the shrine. Everyone who meditates is very welcome to join us and can join in or simply observe.

Saturday 28th November
Day Retreat – 10am to 4.00pm
A day looking back on the Urban Retreat with meditation, chanting and ritual. Please bring veggie/vegan lunch to share. All welcome regardless of experience.

urbanimageFINAL

 

Date/Time
Date(s) - 23/11/2015
12:45 pm - 1:30 pm