Great to see people at tonight’s sangha night which was our last session on the Seven Point Mind Training. Here is the abbreviated list of mind training ‘slogans’ we used this evening, and also the instructions for the tonglen practice we did.
Great to see people at tonight’s sangha night which was our last session on the Seven Point Mind Training. Here is the abbreviated list of mind training ‘slogans’ we used this evening, and also the instructions for the tonglen practice we did.