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Location: Leeds Buddhist Centre
Each week we offer one of the following meditation practices:
- Relaxing body scan
- Working with the breath
- Developing kindness to yourself and others
The sessions are suitable for beginners and regulars. You can join any Wednesday. Meditation is now also available in person at Beech House, Horsforth LS18 5NQ . Doors open at 12:45. If you prefer to meditate kneeling or sitting on a cushion, you can set these up near your computer or device beforehand. There is no need to book, just join us using the link below. Everybody welcome.
Date/Time
Date(s) - 22/01/2025
12:45 pm - 1:15 pm