Location: Leeds Buddhist Centre
From May 18th we will be restarting our Monthly Sunday morning sit sessions. This will be a series of three silent sits, with a short break in-between. It is an opportunity to practice in the sacred space of the shrine room along with fellow practitioners. The sits will be a combination of unled Mindfulness of Breathing, Metta Bhavana and open sits.
Practitioners are most welcome to join any or all of the sits, we however request that you join either at the beginning or during the breaks and continue to hold the silent space. The format is as follows:
10 -10:30
15 min silent break
10:45 -11:15
15 min silent break
11:30 – 12:00
Finish.
All abilities are welcome and you can choose to continue sitting through the breaks.
We look forwards to seeing you there. Bertie.
Future dates for your diary are 15th June, 20th July and 17th August 2025.
Date/Time
Date(s) - 18/05/2025
10:00 am - 12:00 pm