Location: Leeds Buddhist Centre
Silent Sunday Sit 15th February 2026
This will be a series of three silent sits, with a short break in-between. It is an opportunity to practice in the sacred space of the shrine room along with fellow practitioners. The sits will be a combination of un-led Mindfulness of Breathing, Metta Bhavana and open sits.
Practitioners are most welcome to join any or all of the sits, we however request that you join either at the beginning or during the breaks and continue to hold the silent space. The format is as follows:
10 -10:30
15 min silent break
10:45 -11:15
15 min silent break
11:30 – 12:00
Finish.
All abilities are welcome and you can choose to continue sitting through the breaks.
We look forwards to seeing you there.
If anyone is interested in helping to support the sits on any of these dates. Please contact Bertie at debrat2691@hotmail.com or mob: 07570 093096.
Bertie.
Date/Time
Date(s) - 15/02/2026
10:00 am - 12:00 pm