Location: Leeds Buddhist Centre
As part of my fundraising for Tiratanaloka Unltd ( see video below) I am putting on a day retreat Winter nurture- a breathworks inspired self care day Saturday 21st February at Leeds Buddhist Centre.
Join me for a day of practice rooted in the Breathworks approach of embodied, compassionate mindfulness- the perfect winter reset, accessible for all.
This is the perfect chance to slow down, breathe deeply and recharge your mind and body during winter. Expect a friendly supportive day, guided sessions, a simple vegan/ vegetarian lunch and time to nurture yourself. The day is suitable for people with no experience if mindfulness as well as those with lots of experience.
Places are limited and tickets are available from Eventbrite. Lunch is included in the ticket price. NB Please note times from this link!
Huge thanks Gunasakhi.
Date/Time
Date(s) - 21/02/2026
10:00 am - 4:00 pm