We are delighted to say that the amazing chi kung teacher, Barney, with Sarahadaya, to offer a day retreat of Chi Kung and Meditation.
Saturday 8th August. 10-4pm at the Leeds Buddhist Centre, Horsforth
Please bring veggie food to share
The day is based on the Four Great Elements – Earth (solid, supporting), Water (fluid and shaping), Fire (expansive and heat), and Air (unlimited and spacious). We will be exploring these together in a friendly and practical way, using myth, embodiment and mindfulness!
The Day is open to everyone no matter the abilities. Wear something comfortable and practical for gentle movement and short sits.
The Day is a fund raiser for the centre and a centre called Guyaloka in Spain, which is the setting of the men’s ordinations. (In sore need of updating!) We ask for donations for the day – depending on the affordability. So if you can afford a lot, great. If you cannot afford much that’s great too. The main thing is to come along.
No need to Book – just come along
We look forward to meeting. you there and then.
Sarahadaya and Barney