Location: Leeds Buddhist Centre
Listening and Moving with Nature’s Wisdom
Yoga and Somatic Meditation Day
Saturday, 19 July 2025 10am – 4pm
A Day Retreat at Leeds Buddhist Centre to explore together a beautiful mandala of movement and stillness guided in and through our interconnection with nature : moving with gentle yoga from the Dru tradition and introductory awareness meditation practices. “The shift from dominating, controlling or ignoring nature to listening and working with nature’s wisdom marks the beginning of this change of mind. When we shift from being the mover to letting life move through us, we make the first step toward surrendering our heart to spiritual practice.” (Donna Farhi)
The day is led by Chrissy, an experienced yoga teacher and Silaphala. The yoga that Chrissy will be teaching is gentle and inclusive making yoga accessible to everyone – all welcome.. Leeds Buddhist Centre is fully accessible.
The day retreat is fully catered providing you with a delicious vegetarian /vegan lunch!
All Proceeds from the Day are going to Leeds Buddhist Centre to help with running costs and the fundraising for a new garden shed.
Please bring a Yoga Mat if you have one. There are plenty of blankets, blocks and meditation cushions at the centre.
We hope that the weather will be lovely and that we can practice outdoors in the centre garden for some of the day -please bring some warm layers and a shower proof coat if you have one for your comfort.
Cost £45 or £30 concessionary price.
Please book on Chrissy’s bookwhen website
KJ
Date/Time
Date(s) - 19/07/2025
10:00 am - 4:00 pm