Location: Leeds Buddhist Centre
We will be looking at the Sattipatana sutta: one of the Buddha’s original teachings. This includes awareness of the body – stabalising the mind and creating a space of peace, metta and wisdom
The day will look at ways of cultivating metta and exploring the body as basis for stability and a place for wisdom to arise in experience. we will do this through gentle movement, meditation and discussion and exploration.
The course runs from 10.30 – 4pm on Sunday 27th October, and all experiences are welcome – from those who have completed the newcomers course at some point to experienced alike.
We look forward to seeing you there – in metta Sarahadaya and Amalasara
Date/Time
Date(s) - 27/10/2024
10:30 am - 4:15 pm