Evening Class

Some extra practice sessions following the Tuesday
‘Life with Full Attention’ course

Hi folks,

I’m writing this for anyone who has been attending the ‘Life with Full Attention’ course that we followed over the last 8 evenings, to let you know we will be running two more sessions on 13th and 20th March 7pm til 9.15pm. So if you would like to spend more time exploring meditation and have the chance to talk about your practice then please come along.

If you’ve attended other sessions here at the Buddhist Centre you would be welcome to join us.

We will be looking at the Mindfulness of Breathing and Metta Bhavana practices,as well as Just Sitting practice.

Hoping to see you there

Date(s) - 20/03/2018
7:00 pm - 9:15 pm